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Dance

by Jon DiPietro | Mar 17, 2020 | Uncategorized

Current Status
Not Enrolled
Price
$12.99/month, $99/year
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Take this Course
Welcome to The Vitality Place’s online Dance Studio! You can stream some of your favorite dance classes from any device, anytime! Here you will find dance tutorial and breakdown videos, our beloved Dance Cardio Party classes, Pro Class and Contemporary choreography breakdown videos, stretch videos, and more!

Course Content

Pro Class • Unholy
Stretch • 6 minutes
Stretch • 15 minutes
3 Step Turn Tutorial
Grapevine Tutorial
Kick Step Ball Change Tutorial
Dance Cardio Party • 30 minutes
Dance Cardio Party (2) • 30 minutes
Dance Cardio Party (3) • 30 minutes
Pro Class • Fergalicious
Contemporary • Cosmic Love
Pro Class • React
Contemporary • Stronger
Dance Cardio Party • 45 minutes
Pro Class • Going Bad
Pro Class • Don’t Call Me Angel
Contemporary • If The World Was Ending
Contemporary • Mt. Everest
Dance Cardio Party (4) • 30 minutes
Dance Cardio Party (5) • 40 minutes
1 of 2

418 Island Pond Rd
Derry, NH 03038

(603) 458-6772

Copyright 2018, The Vitality Place. All rights reserved.

Dance Instruction

  • Contemporary
  • Acro/Tumbling
  • Jazz
  • Tricks, Turns, & Technique
  • Pre-Ballet
  • Pre-Tap
  • Baby Bop
  • Ballet
  • Tap
  • Hip Hop

Fitness Classes

  • Barre
  • Dance Cardio Party
  • Yoga Flow
  • Restorative Yoga
  • Yoga Strength & Restore
  • Power Yoga
  • Pro Class
  • Contemporary

Vitality Blog

  • What is Barre?
  • Dance Season 5 September 2022-June 2023
  • Drinking a Gallon of Water a Day
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