The Vitality Place Online Studio

Our Virtual Vitality membership gives you access to four online courses: Dance, Yoga, Barre, and Meditation.

Dance: You can stream some of your favorite dance classes from any device, anytime! Here you will find dance tutorial and breakdown videos, our beloved Dance Cardio Party classes, Pro Class and Contemporary choreography breakdown videos, stretch videos, and more!

• Stretch Videos
• Dance Tutorials
• Dance Cardio Party Classes
• Pro Classes
• Contemporary Classes

Meditation: Here you will find short meditations, streamable from any device, anytime! Relax, unwind, and take some time truly just for you to tune in and be here now.

• Starting a Meditation Practice
• Chakra Healing Meditation
• Morning Meditation
• Sleep Meditation
• Trust Meditation
• Full Moon Meditation
• Meditation for New Beginnings & Opportunities
• Self-Love Meditation
• Oneness Meditation

Barre: Experience your favorite barre classes, streamable from any device, anytime!

• Barre Core
• Barre 30
• Barre 45
• Barre 60
• Barre Booty

Yoga: Experience your favorite in-studio yoga classes, streamable from any device, anytime! Here you will find tutorial & breakdown videos, as well as full classes. Classes are titled mostly by theme. Roll out your mat and take time for you! Namaste Yogis.

• At-Home Yoga & Mediation Setup
• Chaturanga Breakdown
• Sun Salutation A
• Sun Salutation B
• Foundational Flow
• Moon Salutation
• Yoga Flow Express
• Restorative Yoga - On the Wall
• Trust - Yoga Flow
• Restorative Yoga - Bolster
• Morning Yoga
• Bedtime Yoga
• Yoga for Splits
• Post Plane Yoga
• Yoga Flow - Better Digestion
• Gentle Heart Opening