28 Days of Journaling

28 Days of Journaling

Journaling is an excellent self care practice. I consider it to be a form of meditation.  Taking time to therapeutically write whatever is in your heart space. Spilling your feelings out on the page truly just for you.   Not worrying about writing the perfect...
Tips for Creating a Dream Board

Tips for Creating a Dream Board

I am writing this blog post because I think the power of visualization is so important in achieving the things you want in life. Dream boards, or vision boards help you maximize your visualization practice and stay accountable to the life you desire. The best way to...
5 Must Hike Mountains in New Hampshire

5 Must Hike Mountains in New Hampshire

Tryna hike? As the weather gets warmer and the summer months are approaching I’m sure you are dying to get outside. Looking to feed your adventurous soul as the weather starts to get warmer? We know just where you should go. New Hampshire is full of some breathtaking...