Fallon OConnor

Meet Fallon OConnor!

Fallon grew up in Medford, Massachusetts, and moved to Kingston, NH when she and her husband bought their first home in 2018.  Fallon has practiced yoga off and on for most of her adult life, but got very serious about her practice in 2015.  When she realized she was taking classes sometimes twice daily, Fallon decided to commit to becoming a Certified Yoga Teacher.  She completed her Yoga Alliance 200 Hour CYT in 2018 through CorePower Yoga in Cambridge, as well as their Extensions Program and Yoga Sculpt Teacher Training.  Fallon was first drawn to the physical aspect of yoga, but fell in love with the grounding effect and emotional benefits.  She believes that yoga is for everyone, it’s just a matter of finding the right style of yoga and place to practice! Fallon loves sharing her passion for yoga and wellness, and is inspired by her students’ commitments to practice!

Fun Facts

Favorite social media?
Instagram!  It’s such a great resource for all things fitness and health related, and I LOVE posting stories of my Friday night dance parties with my husband! @fallonoc

Breakfast or Lunch?
Why pick one when you can have brunch?

Coffee or Tea?
Green tea legit all day every day

Favorite Book?

The Book Thief by Markus Zusak, The Tender Bar by J.R. Moehringer, and of course The Harry Potter Series by J.K. Rowling.  I’m currently on my 4th round of reading Harry Potter!

Podcast you’re listening to?

I’m into anything about true crime.  I just finished Dirty John and it was fascinating!

Favorite music artist?

I looove music and there are too many to pick, but lately I have just been jamming out the Hamilton Broadway soundtrack and it is so so good.

Favorite thing to do on the weekend?

I love spending time at my house with my friends and family, cooking, and taking my dog Ruby on long hikes.

What motivates you to work out?

Exercise always helps me clear my mind when I’m feeling stressed or anxious about anything, and I always feel strong and accomplished after a good workout!